About Mens Fidel Ruah

The non-profit association Mens Fidel Ruah (Spirit of Living Breath) is a non-commercial initiative dedicated to promoting sustainable health (as defined by the WHO) and human autonomy. Our seminars, lectures, and workshops offer a practical and mental-spiritual contribution to health, education, and personal development.

How We Work

#

Health and contentment are universal human needs.
We bridge traditional experiential wisdom with modern research and lived practice.
From this intersection arises not a theoretical construct, but a grounded foundation for everyday life.

Who We Are Here For

#

For people who want to truly experience their life rather than manage a façade—and are ready:

• Adults (30+): to confront their own ego, shatter old illusions, sit with unfamiliar inner states—and take a deep breath to reclaim a sense of lightness.
• Young Adults (18–30): to shake off illusions before they burn in, drop the dead weight, and endure a bit of confusion to move forward walking tall.
• Children & Teens (under 18): to leave the ego’s cocoon and see the world as a stage and life as a game.

By the way, the outcome is always the same.
Just different.